Tonight I got to participate in my 2nd Group Fight Launch! We had a great time and I can’t wait to do it again! Check out this clip of us busting our butts at Genesis in Hutchinson – we do this every Monday and Wednesday at 5:30pm and Saturdays at 8:00am!...
22 Minute Hard Corps is your no-nonsense, boot-camp-butt-kicking fitness program. Legendary trainer Tony Horton has created a challenging, but simple to follow workout program inspired by training program techniques used in the military. Each workout is a...
If you’re anything like me, you were thrilled when Beachbody announced it’s new On Demand feature for it’s Club Members. The idea of having access to all of my Beachbody workout programs, booklets, and other guides anytime, anywhere, offered a sense...
GREAT news! Shakeology’s highly anticipated 7th flavor, Cafe Latte, will be launched on January 11th, 2016. This delicious new Café Latte flavor has the same protein blend and contains the same healthy ingredients you have come to love and expect from...
It’s 2016 and if you’re like most people, you have resolved to lose weight, get in shape, or take your fitness to the next level and sculpt your dream body. Whether you’re just getting started or already have an established baseline of fitness,...
I truly feel like I have the best Coach in all of Team Beachbody! She is extremely motivating and he lives exactly what she preaches. She was there pushing me through the majority of my transformation and answering any and all questions I had a long the way! She is truly a great coach and even better person!
Andrew C., Male, Age 18-29
People in the group were continuously sharing stories and keeping each other up to date every day. Talked to them over the phone and texting asking how day was. Definitely made legitimate friends thru the group.
Casey O., Male
With the Challenge Group on Facebook, I was held accountable and it made me look honestly at what I was eating everyday and if I was exercising. It was positive support and a neutral place to vent, to celebrate victories and mini goals, and to be educated on all great things about exercising and diet and how Team Beachbody helps people fulfill things that they never thought possible.
Kim B., Female, Age 30
The Facebook accountability group was my biggest key to success. Without an accountability partner, I would have given up. It felt great knowing that on a down day I had a network of support on Facebook. I really do feel like it’s changed me. I’m changing a lifetime of habits.
Kim S., Female, Age 30-39
I connected with other people that had the same issues – like mindless eating and binge eating. It was great to be able to reach out to them. A lot of my friends don’t exercise, so having that group really helped pushed me out of my comfort zone.
Recovering addict who replaced her addiction with food
Accountability is key along with motivation. I knew the other people in my group were pushing it so I knew that I couldn’t stop or even skip a day because those guys were going to push me. It was an experience that I can’t wait to do again. I also grew friendly relationships with some of the guys and now have friends with common interest all because of the challenge groups.
Jarret M., Male
Having the group really helps you keep focused. I had a high stress, busy, long-hour job running a concert arena – having focus really helped. There was also the “coach” factor – I didn’t want to let down my coach…knowing that someone was checking in and counting on you.
Brian O., Male
I found my coach at a time where I really needed some motivation. I knew that I had the strength to push forward, but I needed extra support. The fitness group gave me an outlet where I could express my struggles, triumphs, and communicate with people who understood what I was going through. I will never be able to thank my coach enough for the impact that she has had on my life. She always knew that I had it in me, even at times when I didn’t….I know that with all of my heart, no matter wha…
mother of 2 who lost 40lbs and is no longer on high blood pressure medication thanks to Shakeology and her Challenge group
My Challenge Group was the backbone of my success. I knew I was not doing this just for me anymore, but to make others proud, as well, and to show them that they can do it, too. How could I expect other Challengers to do what was asked if I didn’t do it? The days when I felt like just laying in bed I knew I had to get up and push PLAY because they all were and they needed me just as much as I needed them. Everyday there were new messages in the group with supportive quotes, new recipes, or just …
Danielle H., Female, Age 25
My coach really took the time to stick with me and the other girls in our group to make sure we were holding ourselves accountable. It really felt like we were taking this journey together even though I was miles away from everyone…I’m forever indebted to my coach for helping me to get past myself; because I was really the only thing holding me back from being who I wanted to be and getting where I wanted to go.