OMG Shakeology Ice Cream!

OMG Shakeology Ice Cream!

Oh. Em. Geeee….. Beachbody just posted a recipe for Strawberry-banana Shakeology… can you even get a healthier and more guilt-free treat than this? I think not! I will DEFINITELY be trying this! What great guilt-free treats have you discovered lately or...
Meal Plan Monday, July 1st

Meal Plan Monday, July 1st

Meal planning is a vital step in getting fit and losing weight. Did you know that 80% of your fitness results are a direct result of your diet? This means that no matter how hard you work out, if you eat like crap, you aren’t going to see the results you want....
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