22 Minute Hard Corps is your no-nonsense, boot-camp-butt-kicking fitness program.
Legendary trainer Tony Horton has created a challenging, but simple to follow workout program inspired by training program techniques used in the military. Each workout is a quick–and intense–total body drill designed to get participants “boot camp fit” in just 8 weeks. Each day of the program consists of a series of total body rounds within the 22 minute workout window, rotating through functional resistance, cardio, and core focused workouts.
You can get exclusive access to a sample cardio workout from 22 Minute Hard Corps TODAY (Feb. 7) and February 22nd through Beachbody On Demand.
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Last but not least, you can sign up to be notified when 22 Minute Hard Corps is released AND be entered to win a free base kit!
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